Level 1 - Understanding Flow
All the fundamental knowledge and skills to recognise a flow experience. Self-Paced. Over 40 years of research.
Welcome
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Benchmark Level 1
Demystifying Flow
Finding Flow - Apply it to your life
Exercise Flow Seeker
Quiz - Level 1
Applying your learnings
1-to-1 Coaching
Growth Assessment Level 1
Includes 1-to-1 coaching session (Valued at $395), all content, and certification. Prices in $Australian. AU$495 is approx £270 / €305 / US$355
$495.00
Regular price
“I took the FlowCentres online course, Level 1, and was very impressed by the quality and clarity of information on offer. As a trainer in leadership and professional development, I now have new information and tools to enrich the classes I teach. The one to one coaching session alone makes the cost of the course worthwhile. Recommended.”
Nick Kettles, Coach, Trainer“Richard Feynman was famous for his method of learning the complex. If you can’t explain it to a five year old, change your language and try again. Flow is an extremely complex topic that I have studied for years with many of the leading teachers around the world and I have not come across language and concepts as accessible as provided by Cameron and Susan from the Flow Centre. I devoured the Level 1 course within a day and loved the way the language allowed me to inquire deeply. I was provided a powerful framework to create increased opportunities for flow in my performance.”
Steve Brophy“Just wanted to say how much I’ve enjoyed working with The Flow Centre. The idea of Flow was certainly new to me. Flow more think less, probably not what I expected when I booked. Working with FLOW has improved not only my personal performance but also the way I coach others. I would definitely recommend you to anyone seeking improved performance.”
Tony Eldridge“After 15+ years of full time climbing and alpinism, whereby I accidentally engaged in the Flow State on a frequent basis in the mountains, I decided to take the time to learn the fundamentals behind Flow in Flow level 1 and 2. Learning the principals, science, and process of entering into the Flow State has allowed as allowed me to consciously engage in Flow experiences on a daily basis. In the end I feel more productive and rewarded in many aspects of my daily life.”
Zoe Hart“The Flow: I would be best describe as letting our energy, thoughts, actions and reactions be continuously in the loop without being ‘Blocked’ or ‘Interfered’ on our activities we wish to excel. After attending the course, I managed to identify and control or isolate that matter which block and interfere with my performance. Cameron was able to bring my understanding to a new level where I am able to navigate myself on new challenges.”
Steven Thian“Cameron and The Flow Centre have helped me to take the first steps towards integrating the Flow State into the next phase of my life. Understanding the mechanics of Flow has made me more conscious about how to consciously attain a Flow State in parts of my life where it doesn’t inherently surface. I look forward to a more meaningful journey into the future of my career thanks to the Flow Centre and all that I have learned.”
Anonymous“The quality of both level 1 and 2 course was excellent, especially the online training materials. The pace and depth satisfied me entirely, using examples form across sport and business. I learned so much that I did not hesitate to apply my learnings to my life and my own business. I enrolled on the level 2 course which was superb. Learning all about a flow seeker and the ability to achieve flow and elite high performance was so interesting. The Practical exercises, webinars and one to one coaching with both Sue and then Cameron were excellent. I felt I needed to know the theory, and be able to explain what flow is to friends and clients, and explain that the concept of flow is available to us all, and with a little work, are ability to drop into flow gets easier and easier with practice. As a parent and husband, in my coaching business, my keynote-speaking, training for triathlon, my wellbeing and beyond I am a flow seeker; I thoroughly recommend The Flow Centre to you. Are you serious about excellent performance in your area of life, then enrol and enjoy learning!”
Matt Whitfield